Question 3501

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Question Answered step-by-step Integrating the ideas from the reference sources on stress and self-care below.Identify your relationship with stress and develop a personal self-care plan that includes key strategies you will implement to support your own well-being.References:  Below are the sources that you will use to write your essay. They are properly formatted for use on your reference page.Markle, E. (2020, March 26). Four things to do every day for your mental health. https://greatergood.berkeley.edu/article/item/four_things_to_do_every_day_for_your_mental_healthMurdaugh, C., Parsons, M.A., & Pender, N., (2019).  Stress management and health promotion (Chap 8) Health promotion in nursing practice. (8th ed.). Pearson.Shenk, J. (Director). (2019). Stress Reset [Film]. The US Healthy Collaborative, Inc. https://takecare.org/films/stress-reset/Walker, M., & Mann, R. A. (2016). Exploration of mindfulness in relation to compassion, empathy and reflection within nursing education. Nurse Education Today, 40, 188-190. http://dx.doi.org/10.1016/j.nedt.2016.03.005  Health Science Science Nursing NUR 212 Share QuestionEmailCopy link Comments (0)

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